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This lesson helps learners understand how to read nutrition labels accurately and avoid common mistakes. Students learn what information the law requires on a Nutrition Facts label, why serving size matters, and how calories and nutrients are listed per serving—not per package. The lesson also clarifies what Percent Daily Value (%DV) really means and explains the critical difference between nutrients to limit and nutrients to seek. Through realistic examples, interactive questions, and label analysis, learners build practical label-reading skills they can apply immediately to everyday food choices.
● Hosted H5P Learning Page (non-trackable) Students can interact and get instant feedback, but no scores are recorded. Note: Due to security settings, video on the hosted page does not play in Safari/iOS. Use Chrome, Edge, or Firefox.
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